ArchiveFebruary 2026

The other night I had a school dream different from the usual anxiety-laden ones – you know, naked to class, forgot to prepare the lesson. It was unusual not just because of its content but because I actually remembered it on waking. My dream memories are more like snapshots than videos, so you have to imagine the context and actions that surrounded the picture. I am in my classroom with my...

One of our former trainer’s favorite expressions is “Motion is Lotion.” There hasn’t been much outdoor motion lately, with the temperatures hovering around the single digits and lower for almost a week now. So, I’m particularly grateful for the exercise regime our current trainer has constructed for me that saves me from becoming a complete winter couch potato. Amy was here for her weekly...